Pilates & Physiotherapy in Canberra
Back In Strength offers Physiotherapy, Pilates, Redcord, Home Vists and Women's and Men's Health in Canberra. Our Clinic caters for the elite athlete wanting to achieve greater performance, clients recovering from injury or surgery, people suffering from neck or back pain and everyone in between.
We are one of the largest and best equipped Pilates studio in Canberra. We use the latest, cutting edge technology, such as Real Time Ultrasound and EMG for muscle assessments, in addition to the most advanced and current Pilates equipment. Our studio has a bank of Reformers, trapeze tables, core align, whole body vibration, plus a range of small apparatus, such as balls, bands, rollers and circles.
Our Canberra physiotherapists are reknowned for their caring approach; we work extremely hard to provide current clinical practice in order to both treat your pain and then keep it at bay. This brings us to our unique blend, adding appropriate exercise routines to provide long term management of your issues.
We are confident that you will be highly satisfied with the level of care and treatment received.
- Highest standard of instruction available - supervised by Canberra physiotherapists with post graduate qualifications in Biomechanics and Pilates
- Wide range of specialised equipment; Pilate focused, Redcord, Slacklines, Whole Body Vibration and Real Time Ultrasound
- Carefully constructed programmes designed specifically for you that combine the best and most releveant exercises possible.
- Variety of exercise options: Independent sessions, Clinical, Reformer, Ante-Natal and Post-Natal classes
- Central location in Deakin, Canberra with extended opening hours, including Saturday mornings
NEW - REDCORD
One of the few Clinics in Australia offering Redcord as a treatment - both in Class and SOON for hands on treatment.
Watch the following video from the Redcord Institute, which explains the process of Redcord treatment.
Clinical research is vital in the field of physiotherapy. Physiotherapists regularly take broad new evidence based research to back up their treatments methods. Read more →
Many people think a fracture is not a serious condition. However a fracture is a broken bone, and as such it requires emergency attention. Read more →
Rehabilitation of someone with a spinal cord injury is intensive and can last a lifetime. Physiotherapy plays a vital role in helping the spinal cord patient live a fairly functional existence. Read more →
Snowboarding injuries are more common among novice boarders than professionals. Some reasons are improper balance, conditioning and not wearing proper gear. Read more →
Massage therapy, which physiotherapists commonly refer to as soft tissue therapy, is a popular treatment choice in many clinical settings. Read more →
When the rotator cuff muscles become injured, certain everyday functions such as raising your arm above your head become difficult or impossible. Read more →
Improving one's health involves making lifestyle changes which would not only be healthy, but will put you on the road to longevity and better living. Read more →
Over-training injuries are those sustained as a result of training too hard and too long, so that muscles are not given sufficient time to recover. Read more →
Yoga incorporates the art of meditation and deep breathing, which produces a feeling of calmness and peace of mind. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.