Pilates & Physiotherapy in Canberra
Back In Strength offers physiotherapy in Canberra. Our Deakin practice offers hands on physiotherapy in addition to exercise based rehabilitation and pilates. We use the latest, cutting edge technology, such as real time ultrasound and EMG for muscle assessments, in addition to the most advanced and current Pilates equipment.
Thus we are one of the largest and best equipped Pilates studio in Canberra. Our Deakin studio has a bank of Reformers, trapeze tables, core align, whole body vibration, plus a range of small apparatus, such as balls, bands, rollers and circles.
Our Canberra physiotherapists are reknowned for their caring approach; we work extremely hard to provide current clinical practice in order to both treat your pain and then keep it at bay. This brings us to our unique blend, adding appropriate exercise routines to provide long term management of your issues.
We offer highly specialised and personal core stability programmes and Pilates in Canberra conducted by experienced physiotherapists trained in Pilates. Back in Strength caters for the elite athlete wanting to achieve greater performance, clients recovering from injury or surgery, people suffering from neck or back pain and everyone in between.
We are confident that you will be highly satisfied with the level of care and treatment received.
- Highest standard of instruction available - supervised by Canberra physiotherapists with post graduate qualifications in Biomechanics and Pilates
- Wide range of specialised Pilates equipment including a bank of Pilates reformers for class situations
- Carefully constructed programmes that are designed specifically for your needs
- Variety of exercise options: private sessions, clinical Pilates, reformer and circuit classes
- Central location in Deakin, Canberra with extended opening hours, including Saturday mornings
- Lots of variety in programmes, we add Whole Body Vibration, Real time Ultrasound, Redcord and Slackilines to provide the best combination of exercises and relevant progression - to get you Back in Strength!
So if you are searching to enhance your general fitness and muscle tone, find answers to ongoing injuries or pain, improve your sporting performance, then you have found the right physiotherapists in Canberra!
The human body has an amazing capacity for healing itself. In physiotherapy we assist the body to heal itself without the use of drugs to achieve optimum results. Read more →
Occupational rehabilitation is the process of restoring function to injured workers so they can return to work. Depending on the type of injury, the individual may have to be trained in a new line of work. Read more →
The hand and wrist are made up of an intricate assortment of bones, ligaments, tendons and nerves. Read more →
Athletic injuries are common and physiotherapists are trained to treat most athletic injuries to ensure a return to sport that is as quick and safe as possible with little chance of re-injury. Read more →
An ultrasound machine, which is very commonly used in physiotherapy, works by using high frequency sound waves (that can’t be heard by the human ear) to effectively treat deep tissue injuries. Read more →
The term shoulder impingement is used to describe the pinching feeling that results from the shoulder blade pressing against the rotator cuff - a group of muscles that work together to stabilise the shoulder joint. Read more →
High blood pressure runs in families, but the good news is that it is preventable and can be controlled. Read more →
Where there are sports there will always be physiotherapy. The reason being that athletes are always being injured, and when this happens they need physiotherapy. Read more →
Taking care of any problem in the early stages can prevent abnormalities when your child gets older. Read more →
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